gabapentin withdrawl symptoms
Posted , 6 users are following.
so I have been taking neurontin since 2013 for back pain..... I no longer need it and was taking 600 mg every evening and then I noticed I was getting a vasculitis on my legs from it ( in particular when it was hot and I was on my feet all day or playing tennis). I have learned to manage my pain and I no longer need the neurontin for pain but I have become dependent on it for sleep. I went off it for a week and my sleep problems got worse ( 2 hours per night) and then I wasnt sleeping at all. Desperate for sleep I took 600 mg and slept. I took 300 mg the next night and was not able to sleep. The following night I decided not to take any neurontin and was able to sleep better than I do on the neurontin. Last night, no neurontin, no sleep. I have suffered from insomnia for years but have times when I am able to sleep. I normally function pretty well without sleep but I am noticing I am more anxious than normal. ideas?
2 likes, 11 replies
lucy81308 cheryl76901
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cheryl76901 lucy81308
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charlotte1824 cheryl76901
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Sorry to hear about your sleep however I'm pleased your pain is reduced enough to come of the gabapentin.
I think you will go through a withdrawal phase and you may have to tough it out for a bit. I would suggest tiring yourself out as much as you can in the day both physically and mentally. Try doing some puzzles like Suduko a couple of hours before bed. Have a nice warm bath before bed with Epsom salts of magnesium flakes, make your room as comfortable as possible and read in bed for as long as you can until your eyes become heavy. If you can't drop off don't get annoyed just try and relax or get up and try again in an hour.
You can also get melatonin supplements which are supposed to help Or some nytol type supplemements. 2 blue nytol normally work well for me or there is some supplements on Amazon called sleep aid which work great for me and my partner. They probably work the best. They are old school antihistamines and normally knock us out within half hour.
You can try lavender oil or spray on your pillow.
I'm sure you know most of the above but I hope some of it helps. I hope you get some much needed rest and good luck with the withdrawal.
Take care
cheryl76901 charlotte1824
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charlotte1824 cheryl76901
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I don't know if you have a smart phone but there are a few free guided sleep apps or some with just sounds of rain etc.
As a teenager I suffered badly with sleep and my mum gave me a rickety old cassette that was some guy basically going through all of the muscles from the head to the toes individually and u had to tense each one and hold then relax, after doing that for 20 mins it used to get me off to sleep quite well.
Perhaps try lying in bed and tensing holding then letting go through each muscle group and see if that helps
b2wc97455 cheryl76901
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cheryl76901 b2wc97455
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Mitsimog59 cheryl76901
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cheryl76901 Mitsimog59
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Mitsimog59 cheryl76901
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b2wc97455 cheryl76901
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That is good that you can get out from your medication, make sure you inform your gp about it...the less you taking the medication the better. I used to have a terrible back pain with my fibromyalgia, but a friend of mine advice me to get a magnesium oil.., so I get that and spray it every evening before sleeping after shower., I drink 2 littres warm water with fresh lemon and fresh ginger each day..mostly two glasses before sleeping..after 3 weeks..eventhough I go to the toilet a lot..I sleep better and no more back pain..and no more gabapentin or any other medication