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Gagging sensation please help me!!!! I want it to stop

Posted , 3 users are following.

rory96
rory96

So ive had this since i was a child where id feel a gagging sensation and feel the need need to dry heave or gag and to help me with the feeling i would chew on gum or mints which would help me sometimes. But as i am older it gets worse especially when i am about to go out and i wonder if it is caused by anxiety. i really want to stop this from happening so please can someone help me solve this out. or could this be something to do with acid reflux. i just need help with stopping the gagging feeling

0 likes, 3 replies

3 Replies

  • sharniestelle
    sharniestelle rory96

    Posted

    hiya when im Anxious i get terrible dry throat and all i want to do is heave and i dont want to do it in public so i panic more! i always have to carry a drink around with me incase i cough and heave its such a horrible feeling i know hope it gets better for you

    • joanne58498
      joanne58498 sharniestelle

      Posted

      im exactly the same. such a dry mouth. no appetite and gagging. get a bad stomach too. im having an anxiety blip right now. it's rotten

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