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went from a size 16 to 18 and seem to not be getting any relief from weight gain. I broke my leg and twisted my knee which had be in bed for a two month period. Then in a wheelchair which was exhausting me I nearly wept out of sheer frustration. Physio is working with me but improvement is slow. I feel as if my whole painful body is weighed down with massive stones. I have to literally will myself to walk.
I need a diet diet that will not aggravate my ibs either. Can’t have artificial sweeteners as they give me migraine. (Lots of people experience this) any ideas would be helpful I feel like I’m turning into a blimp and I will just wake one morning and be 30 stone....just how it feels now.
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