Posted , 8 users are following.
Hello to everyone!
My name is Alexander and i have gastritis.
Well, i don't know how and what to eat exactly if i have gastritis!
A MEDICAL ANSWER WILL HELP ME MORE ALSO A NON MEDICAL ANSWER WILL BE WELCOMED TOO!
PLEASE HELP ME!!!
0 likes, 7 replies
suzanne_96353 alex86506
Posted
Yoghurt light mince meat ala cottage pie. Chicken non greacy rice pots
Even lighly fried rice. Most fish breadcrumbs are ok not batter
Oddly enough i find oven chips straight from freezer to even fine too.
No coffees no fizzy drinks no beer plenty of water apples are great
Try good luck x
mariano alex86506
Posted
pippa58442 alex86506
Posted
jan34534 alex86506
Posted
Alkaline foods are mainly most vegetables and fruits like apples, pears, avocado, bananas.
Avoid acid foods like cheese, milk, red meat, pop, sugar, etc
You can find a list of these foods online.
lester90053 alex86506
Posted
lyn1951 alex86506
Posted
Half a cup of milk, topped up with boiling water, until warm, finger test, then sip slowly, repeat if necessary, usually causes me to burp a lot of wind, but at the same time seems to break up that pain even when antacids have refused to work.
Foods to avoid, onions, garlic, cinnamon (except for breakfast), red meat (especially for dinner), can eat red meat for lunch, chocolate, coca cola, anything too fatty, do not eat pork for that reason.
Hope this some help from my experience.
pippa58442 lyn1951
Posted
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