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General kids health supplements

Posted , 2 users are following.

theresaaa
theresaaa

Hi, just wanna to know am I given supplements the right way to both my boys aged 4 & 8 :

Early morning time ( after milk or meal ) : 1 or 2 pcs Vitamin C chewable and 1 pc spirulina

Evening time ( after dinner ) : 2pcs mini capsule of fish oil

I just hope to boost up their immune system & maintain healthy body.

Anyone can share what do you give to your kids please ?

 

0 likes, 2 replies

2 Replies

  • surabhi60208
    surabhi60208 theresaaa

    Posted

    Heard it from somewhere that vitamin C absorption is done better with Zinc given? Do check if that's true

    • theresaaa
      theresaaa surabhi60208

      Posted

      Thanks for your reply, im not that sure.

      Anyone can advise please ?

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