Genital Herpes: Useful info for those looking for answers like me!
Posted , 315 users are following.
Ever since I suspected genital herpes (GH) and was recently confirmed to be going through a primary outbreak of HSV-2 (ugh, the "bad" one), I have been researching the topic like crazy! Guess that's a pretty normal thing to do, lol, and I'm sure many others here have done the same.
Anyway, I thought it would be helpful to share everything that I have learnt thus far, and I will continue to add to this thread as I come across more useful, interesting and/or relevant info.
Genital HSV symptoms https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776485
Testing for HSV https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776488
Does having one HSV type protect you against the other? https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776489
Autoinnoculation (self-contagion to other areas) https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776492
When is genital HSV most contagious? https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776494
Genital HSV transmission risk https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776497
Antiviral meds for genital HSV https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776501
Natural treatments for genital HSV https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776503
Genital HSV and increased risk of HIV https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1776505
Transmission risk via inanimate objects, swimming and blood https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1778698
Genital herpes and menstruation https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1778703
Genital herpes and BV and yeast infections https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1778708
Is there a vaccine for HSV-1/2? https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1778714
Possible complications of genital herpes https://patient.info/forums/discuss/comment?discussionid=482438&commentid=1782789
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Vick6622 FelizCastus
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Questions
Vick6622 FelizCastus
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FelizCastus Vick6622
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Vick6622 FelizCastus
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Woman50ish Vick6622
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Vick6622 Woman50ish
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Woman50ish
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Woman50ish Vick6622
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Vick6622 Woman50ish
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Woman50ish Vick6622
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Relax your stomach muscles ...Concentrate on only your breathing Concentrate on your inward slow and outward slow breaths ..... After several minutes.. The strategy in this to redirect your feelings.. And clear your head by telling your emotions - you appreciate them what ever they are ie.. Idetify what they are.. anger, fear, sadness ..tell them that you understand they are there to do a job.. they are there to tell you something ..but because they're working hard to do thier job... It is now time to just back off for a little while...so I that have clarity to understand thier purpose and the message and try to think of positive things. Start out simple like. I like walks in the park or things you do like..be nice to yourself..I'm no counselor but it works for me.
If they still flood you go back to breathing. Until you can settle enough to think positively.... Try to redirect yourself to something simple like favorite color, smell or pattern. Focus on why you like this.. until you begin to relax.. Take care of your inner peace so you can begin to think positively about yourself. See a counselor for personal growth... I worked with one who did help with threapy called Parts Work.. Try to reduce the thoughts of HSV from you immediate thoughts. So you can relax and turn your focus on the good things you do have. Like youth.. Things that you like.. Reduce the noise from your head
.regarding rioting emotions..when your breathing is relaxed..name each emotion and just ask that specfic emotion to give you some room.. I don't know if that helps. Sharing a redirection of thoughts sometimes settles your emotions. A counselor is always helpful I love having someone who's job it is to help you and what you say never leaves that room
. ..oh and reapeat to yourself HSV is an inconvenience.. HSV does not define who I Am!! Just say it..fake it if you have to..lol..but say it till you believe it.. .HSV does not rule me.. It does not define who I am.. Hope this share helps..
FelizCastus Vick6622
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Some people swear by lysine, but it is not clinically proven by sufficient studies, so is not endorsed by doctors in the know. Doesn't hurt to try it, though, but again, it does not effectively reduce transmission risks.
For the first year, experts advise seeing how your body naturally copes. If recurrences are frequent or bad over a several month period to a year, or if you have a negative partner, you can consider suppressive therapy.
As for disclosure, that's a tricky one. There are a lot of sites offering advice on how and when to do this, but theory and practice are two different things!
Vick6622 Woman50ish
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Vick6622 FelizCastus
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sam35005 Vick6622
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Hi Vick, it's been a while since you were diagnosed and I don't know if you are still active on this forum. I recognize both your symptoms and your panic/emotions... Were about the same age. How have you been doing? Are you able to accept it a little bit more compared to then? How did the herpes affect you during previous years? Is the pain and tingling still as much as in the beginning? Did you have much recurrences?
Would love to hear from you since I can relate so much but I'm in the stage of just being diagnosed, having lots of questions (and disturbing symptoms), not knowing what to expect.
m69715 FelizCastus
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FelizCastus m69715
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m69715 FelizCastus
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FelizCastus m69715
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If you suspect yeast, I would not use a vaginal suppository, since that may irritate the vagina in those with herpes. Much better to take diflucan (fluconazole). It's a single, one-time only oral med.
m69715 FelizCastus
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