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Gerd and Gastritis uuugghh!

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Maggiemay80
Maggiemay80

I was diagnosed with gastrtis 4 years ago after over use of antibiotics for recurrent uti's. I was able to get my symptoms under control with PPI's but then last year my symptoms came back and then I was also diagnosed with gerd. I was put on famotidine (6 months) but it didn't seem to work so I took myself off and started betaine hcl and acv. That seems to help but only if I'm really strict with my diet. I gave up coffee and spicey foods, onion, garlic, and I seldom eat fried foods so that's not an issue. But!! I really enjoy a drink or two on the weekends. I've always eaten a pretty healthy diet but I just can't seem shake it off this time around. Anyone else struggling with the diet?

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