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Hello, i am not sure if this is related to gerd or what but i had a rough night last night. During the day i had no issues, i have increased my fiber intake by eating oatmeal and taking a tablespoon of metamucil twice a day with 12oz of water. I have been handling that well with little to no issues. I also take zegerid in the am and zantac 150 in the pm, around 8-8:3-
After dinner i ate a meal that normally causes me no distress, but after the meal i took my vitamin D with some lemonade and i started to get some bad acid issues. Mainly pain in my upper abdomen and minor bloat. I took my zantac and that seemed to have helped me feel better. I took my verapamil at 10pm with water and had no issues as well. However, where i think i messed up was i had a late night snack that consisted of a couple of small pickels, a peice of hunters sausage and some tiny thin bread sticks about 15-20 minutes before i took my mag ox. when it came time to my mag ox, i took it at 11pm with 10-12 oz of water and felt bloated almost right after and eventually vomited 1 1/2 hours after i took the med. Nothing was reconizable except bits of the pickles and what looked like bits of hunter sausage, it also tasted very acidic. I had the urge to vomit again a couple of hours later but that was only dry heaves. Could this mistake have kicked up the reflux again or could it have been the mag ox + large amount of water? I felt fine when i ate the food but when i took the med is when it kicked in.
I am still learning my limits, but its frustrating that i can mess up so easily
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