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hi, I've been taking Ppis and H2 blockers since April. I came off them in June and had no ill effects for eight weeks, but then the symptoms returned. I then went back on the drugs for two weeks then cut down to half quantities. I eat a very simple diet with no triggers as far as possible and take a number of things like acididophilus, slippery elm, DGL liquorice but already the heartburn has returned, although not much as yet. Having read all the adverse publicity around these drugs I want to get off them entirely. Any advice?
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