Getting out of chairs after a TKR
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i am 11 weeks post op from a TKR. I think I’m doing well. I am faithful with my exercises & do 30 min. on a stationary bike as well as walk for 30 min. & do household/outside chores.
My question is why is my biggest problem right now trying to get out of a chair gracefully without it hurting like h—-? When will it get easier? Is it because my quads are so weak? At church & the movie theater for example...it is very difficult to get up & standing! ??
Would like to know other’s experiences with this. What should I do?
0 likes, 5 replies
jenny61596 Cathysf
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celticchick Cathysf
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Cathysf celticchick
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CHICO_MARX Cathysf
Posted
Yes, it's because your quads, glutes and core are dead. Here's the fix...
https://patient.info/forums/discuss/post-tkr-exercising-565527
This takes a while and a commitment to do the work. Payoff is huge.
Cathysf CHICO_MARX
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