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I was diagnosed beginning of April, after fallen ill at the start of March. Since April I have stopped playing football, going to the gym and even playing video games! I cut down my hours at work and have been resting as much as I can.
There’s times where I do feel slightly better but then get waves of illness. Luckily my throat hasn’t been painful however the malaise and brain fog always get the better of me. I’ve gone from being a normal 21 year old who socialises every weekend, works out 5 days a week, to someone who hardly leaves the house because they’re scared of falling ill.
I’ve listened to a lot of advice on this page such as good diet, multi vitamins and good sleep, however just wondering how people managed this general uncomfort of this illness.
I suppose I just want to be reassured that what’s I’m going through is normal. As sometimes I feel well then suddenly get a rush of illness, sends me a bit under overthinking that it could be worse than what it is.
Any reassurance/advice will be appreciated.
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