Gluten cross contamination
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So I was just diagnosed with the skin form of celiac. I am confused about cross contamination issues. When a label says something about cross contamination from equipment, do I really need to worry? Do manufactures just say ”maybe contaminated” to avoid liability or is this something I should consider? This is not like a nut allergy, where my throat will close up and I’ll go into anaphylactic shock. I have had this rash for 2 years before it was diagnosed, so I know gluten in trace amounts or whole portions won’t kill me. If I avoid everything with obvious gluten (wheat , pasta, etc.) it seems to me that something that just touched a gluten object (like a butter knife) won’t affect me. For the skin form specifically, how big a deal is this “cross contamination” or “may contain trace amounts’ issue
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