Going mental!!
Posted , 5 users are following.
Does anyone ever feel like they are just going mental at times and just don't feel like yourself, like utter doom?? I'm feeling like that the now, I've had anxiety for 6 years now and it has it's up and down rollercoaster moments but I just feel that it's spiralled at the moment and I can't get out the bit- any symptom I have just makes me think the worst and I know it's in my head but how do you stop your head overthinking everything? Had to leave work today cause I couldn't handle it anymore and I only work in an office!! I'm not on any meds as I don't want to b reliant on them but I'm starting to think maybe I do need something?
0 likes, 21 replies
helloworld54288 Jbell
Posted
vikki2303 helloworld54288
Posted
helloworld54288 vikki2303
Posted
I will say, sertraline helped me a lot with intrusive thoughts in particular. They didn't necessarily stop the thoughts but they gave me the strentgh to deal with them and to rationalise them for what they are.
vikki2303 helloworld54288
Posted
helloworld54288 vikki2303
Posted
richard61401 helloworld54288
Posted
richard61401 helloworld54288
Posted
Jbell helloworld54288
Posted
vikki2303 Jbell
Posted
Jbell
Posted
vikki2303 Jbell
Posted
Jbell vikki2303
Posted
richard61401 Jbell
Posted
Jbell richard61401
Posted
stephx Jbell
Posted
Jbell stephx
Posted
stephx Jbell
Posted
Jbell stephx
Posted
stephx Jbell
Posted
Jbell stephx
Posted
stephx Jbell
Posted