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I'm considered to have very good and rather sensitive hearing and don't want to damage my ears. But I do volunteer work for the melodic caring project and we broadcast live gigs to children's hospital, the last gig was in a local pub and I felt the urge to get away from the sound of the gig every 10 to 15minutes and after it I suffered tinitus for the next 24hours or so, which was not pleasant. I really like the charity and what we do, but do not want to damage my ears again, the next concert is in a big rock venue, which I imagine will be even louder. What's your best advise for protecting my ears from the loud noise exposure?
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