Got down to 4.5mg Suddenly started a flare. Advice please

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It’s taken me 4 & half years to get down from 30 to 4.5mg. Now I’m suddenly having a dreadful flare. I’m in so much pain. Tried just increasing to 10mg but I’m still in pain. I’ve only just got rid of my moonface. I really don’t want to go back there again. HELP ME PLEASE 

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