Granuloma Annulare/ Ezcema/ Psoriasis etc - food allergies!
Posted , 13 users are following.
I've been suffering with bad granuloma annulare for over 10 years now and have seen several
dermatologists over the years, all of who have said there is no cure and it will go away naturally. However it has continued to get worse. I looked at various forums, many of which in the US, and saw that other people had cut out gluten and wheat following American doctors' advice. My sister is a coeliac (allergic to wheat gluten) and since it is genetic would make sense that I also might have some sort
of allergy. I cut out all wheat, gluten and barley a year ago and since then my granuloma annulare
has gone from horrible red rash rings all over my legs and hands to a barely noticeable skin colouredremnant. I think in another few months it will be gone completely! After cutting it out I also noticed I
was no longer constantly bloated, overweight and lethargic, so it seems the granloma was another
side-effect of a fairly serious food allergy. I have also discovered I have a dairy allergy so have cut that out also. I'm not saying this will be the cure
for everyone, but I really think doctors need to give a lot better consideration to food allergies and
skin disorders as I've heard from other people that wheat gluten or dairy allergies have also been connected with psoriasis and eczema for them. If I can also help anyone to avoid the distress that I have
suffered the past 10 years because I was told there was no cure and it was not a life threatening
disorder so I had nothing to worry about, when it was ruining my self-esteem and more importantly
when it seemed I have been badly allergic to certain food. I am eternally grateful it is not in itself a life threatening disorder, I do appreciate it could be a lot worse and I feel for those people suffering from such other horrible conditions, but I do not think that it is not a reason for doctors and specialists to
dismiss the condition. Especially as it seems it could be an indicator of coeliac disease which in itself IS potentially life threatening if not diagnosed. It would be great to hear from anyone who had the
same experience, or if you have skin conditions and do not know what to do to get rid of it I really recommend
discussing food allergies with your doctor, and subsequently consider cutting out certain food categories
from your diet and seeing if anything helps. This has to be fairly long term to work, unless you have only mild skin problems do not expect to see massive results in the first couple of weeks, but you may notice other differences in your body
such as weight loss or no bloating - you may discover you also have a food allergy! But if you do it
long-term over 6 months to a year you may notice a huge difference, as I am now. Best of luck to
everyone, hope you find something that works!
6 likes, 16 replies
king_naldo linzdg
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linzdg king_naldo
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cynthia44652 king_naldo
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linzdg cynthia44652
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cynthia44652 linzdg
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king_naldo linzdg
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forgot to mention that i only get it on my hands as well
robin43750 linzdg
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patty98033 linzdg
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I had never heard of a low histamine diet or histamine intolerance so I looked it up and definitely most of the foods (but not all) on my intolerance list are also high histamine foods so it's definitely possible that this is part of the reason for the improvement in the GA. We have been eating mostly low carb whole foods for a couple of years and that is virtually nothing packaged or canned - basically fresh whole foods. We do have dairy but none of the low fat things - milk, yogurt, etc. We have cream, sour cream & cheeses, very little sugar, flour, no cereals, etc and the improvement did not start until I eliminated those specific foods that I mentioned so it's hard to know if the problem is those foods or that several of them are high histamine.
Again, thanks for your posts and comments! Very helpful. Right now, I'm pretty convinced that anyone with GA should try eliminating gluten first and dairy 2nd if eliminating gluten doesn't take care of the problem. Neither of these were my problem but mine is definitely food sensitivities or allergies that I would never have discovered on my own without the intolerance test.
Like others, I've been to 2 dermatologists who both gave me the "party line" on GA (diagnosed by biopsy) - don't know what causes it, no cure, etc. If it had not been for your post and a very few others who mentioned that it cleared up when they discovered an allergy to wheat or dairy or some other substance.
susan77525 linzdg
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patty98033 susan77525
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Would you be willing to share your herbal tea recipe with us? Plus how much and how many times per day?
Thanks! Patty
cynthia44652 linzdg
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laurel05552 cynthia44652
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Hi Cynthia, I'm wondering how you are doing with your GA. I also have it in the same areas that you do. I first noticed spot under my armpit and it has grown into a beast all over my body ever since. Please let me know if you were able to get rid of the jeep a through diet and elimination of histamine foods. I'm already gluten-free/ dairy free & so far it hasn't changed.
laurel05552
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crystal85 linzdg
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sabrina03852 linzdg
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