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Just been for my 12 week way in chuffed to say I've lost 1 and half kilos in two weeks, despite going to a party on saturday night and going out for a meal on Monday. I was quite sensible on saturday night but ate steak, chips, onion rings, mushrooms and salad on Monday which I throughly enjoyed. I don't feel guilty as I've been so good over the 12 weeks and will continue to work really hard. That's a total of 11.5 kilos in 12 weeks I need to lose less than 3 lbs to reach 2 stone mark! The green tea seems to be working. :lol:
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