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Hi. Anyone else had success with this. I read it can help prevent t-cell activation and limit enzyme tissue breakdown. I have taken betnesol mouthwash for many years, and continue this (2x 0.5 mg crushed between my teeth and kept in my mouth for at least 10 mins twice daily). This has only partly controlled things. I found that H&B green tea tablets (I do take 3-5 x the dose they recommend) has helped a lot; it also works topically though can cause some superficial teeth staining. I either hold a tablet against an ulcer, or simply let a tablet disolve in my mouth while using my steroid mouthwash (avoiding chewing as the glue and grit in the tablet is unpleasant). The improvement has been remarkable though didn't all come quickly - wish I had come across this 20 years ago!
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