H my thigh muscles are very weak and I am able to
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Hi I am sasank. I had ACL surgery on 23rd April and my thigh muscles are very weak and I am able to bend my knee upto 60 degree. What should I do now
0 likes, 3 replies
Oldfatguy1 Cmple
Posted
You need physical therapy (professional) to show you how to build your entire muscle system. I can't imagine cal surgery without a post op plan. You can go to utube and look at strengthing exercises but you really need a hands on professional. Where was this surgery done
michelle50265 Cmple
Posted
#4 was TKR
Last week was manipulation MUA
La_orthopaedica Cmple
Posted