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Today's my day 1 and I just spent 2 hours (!) in tescos, reading loads of labels. Some things i knew were high in fat but didn't know HOW high (like 25 grams in half a garlic cheese bread :o!!!!)
Also pretty shocked at content of things like a single rich tea biscuit for example - just 3 or 4 of them is more fat than i'm going to able to have for lunch now lol.
Is no wonder i was putting weight back on ... :oops:
tesco' light choices range of ready meals is impressive though, some with about 2grams for the whole meal, so i've stocked up and also on some fresh stuff, going to have to rediscover my love of cooking
was quite funny really, my poor hubby, as i walked around exclaiming at fat content lol :D
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