Had a horrible night yesterday, woke up feeling so shaky and palpitations,anxious

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what’s this shakiness omg! it is like an internal tremor or something, even my head feels shaky as is my jaw and legs too, does anyone experience this shakiness? i also has palpitations at night and was so anxious ,did some deep breathing which calmed down the palpitations but I’m so anxious since 2 days all of a sudden this shakiness started . i was in bed last 2 days , can stress be a trigger? in wondering what triggers this shakiness , any advice ladies ? it’s so scary ( i have a lot of other symytoms too)

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  • Edited

    The shakiness is horrific. Yes it can be triggered by stress and feels really scary. It makes you feel very anxious once it starts. It is all part of the journey, my research suggests it is worse if you have any unresolved trauma it can make this particular symptom worse. Its important to get support as it is such a debilitating symptom. Take care and practice self care.

  • Edited

    You are not alone , i do have both palpitations and shakiness with other peri symptoms i sometimes afraid to go to bed for some reason it gets worse at night and makes the night longer , its so tiering and horrible . praying to God gives me some relief and i hope we will get better one day .

  • Edited

    my mom is in postmenopausal period... we used to visit emergency after a each month we face these symptoms.

    in mumma's case this usually starts with feeling cold thn we nausea before leaving home with these symptoms each tym we do bp monitoring. everytime we find that bp shooks up gently to levels like 170/90 from 100/60 .

    then we need to visit hospital in emergency...

    but fortunately all heart test angiography echo are normal. even angio of kidneys are also normal.

    but still each month we face such horrible symptons.

    now a days along with these chest pain with left arm numbness are added too.

    i m too upset nd worried about my mumma if somehow these symptoms get settled down kindly mention your fruitful suggestions regarding the same.

    thanks

  • Edited

    I have the shakiness but it's more external like my hands shake.

    • Edited

      hi Tracy im recently getting the shaky hands and i feel iv also gone clumsy. iv had the internal shakiness for some years now but the hand have recently become more visible, its really distressing isn't it. i have telephone appointment with my endocrinologist soon so ill ask him has it to do with my thyroid as my last blood test showed my TSH was low indicating Subclinical hyperthyroidism. im sick of these ailments that come with menopause

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