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Wow this is a great forum. I read it a little prior to my surgery. Thanks everyone for sharing your experience. I just had Total Knee Replacement 8 weeks ago. When they showed me the exercises they didnt stress enough to me that I really have to push hard against the pain to force my knee to bend. So, when I went in for my post op appt 4 weeks later I was disappointed to find out my knee was progressing. I was doing all the other 8 exercises. So my knee was at 50 degrees. Since then my knee now is up to 65 and I am working on it very firmly on a daily basis.
Can anyone help me with this question. There is a Charity cycle event in 9 weeks. If I can get my knee bent to 100 degrees or more in the next 4 weeks, is it reasonable for me to expect that I should be able to ride my bike in this cycle event. It is 100 kilometers. I really don't know how to rate my progress on my knee. Thank-you for your comments
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