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Hi, me again!
?I have appreciated all the replies to my previous posts. This time, it is for hamstrings hurting after doing my PT exercises.
?I'm now at 7 weeks post op, started with a lot of pain and swelling and lack of flexion. Extension is allright. Pain lessening but swelling still bad. I have lipoedema so pain and swelling of legs happens a lot anyway.
?So, physio has given me homework before I see surgeon. I am doing them, trying not to overwork and icing and elevating.
?But the hamstrings are so sore and hurting in the night now when I never had this previously. Is this to be expected?
?I don't really want an injury or a MUA. I think I am doing the moves right and how I was shown. I have always been prone to injuries and struggled to get fit. Going to the gym was one of the things that seemed to set off the decline of my knees even though I had proper instruction - I believe this can be worse due to the lipoedema. Any advice welcomed as I cannot get appt with PT now for 10 days.
?I had Baker's cyst before op and leg would not straighten but would bend then, so now have opposite problem.
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