Happy!
Posted , 9 users are following.
Just been to nurse for my first weigh in and am so pleased - after a fortnight of family get togethers with party food and fish and chips (I know I know!!) have lost 8.5 lb. so pleased because as I have a LOT of weight to lose i can't really tell or feel any difference. It will be along slog for me but I'm feeling optimistic about it now 😀
0 likes, 14 replies
collette_61461 lis63339
Posted
Keep going and imagine without the cheats what you could lose 😉👏👍👍👏😉
andrea38402 lis63339
Posted
shelagh95097 lis63339
Posted
britneyspears lis63339
Posted
I think posts such as these can make newbies think that they can eat what they like and still lose weight the tablets are not like that and not meant for that purpose.
lis63339 britneyspears
Posted
We are all on a journey together and had I not been feeling stronger about my journey ahead could have quite easily crumbled and headed for the chocolate and biscuits and cakes which I have taken comfort in in the past. I am sure there are others who can relate to this feeling which is probably why the majority of us are in this situation in the first place!
I'm at the beginning of my journey and am bound to make mistakes and slip ups - as I'm sure other "newbies" will do too. I know I have to be good and then the tablets will work, but years of over eating etc cannot be broken just like that.
lis x
lis63339
Posted
i have only been on the tablets for two weeks- as I haven't told anyone apart from my husband I wasn't wanting to make a big issue in front of family and friends on days out and family gatherings which had been planned for a long time - hence why the blips (as detailed in a previous post)
apart from those blips I've been on it fully hence why I'm pleased with my loss
britney - what is sharting?!
andrea38402 lis63339
Posted
Please do not feel as though you have to explain yourself to anyone, you do not!
Well done on your loss, be careful with the fat content of your meals, you don't have to deprive yourself but be careful.
The 'sharting' (horrible word) is when you have eaten too much fat and it comes away form you when you pass wind- unpleasant!!!
Stay focussed and enjoy your continuing weight loss x
lis63339 andrea38402
Posted
I am fully focused now and am hoping to stay that way - although having over eaten for years it is a difficult cycle to break and I'm sure that goes for a lot of people on here and why there are on the tablets.
pinkhen72 lis63339
Posted
Happy_chick lis63339
Posted
How did you cope with fish and chips with the little blues xx
lis63339
Posted
thankfully was ok after the offending meal!! Although it's not something I will be having again in the near future!!
Happy_chick lis63339
Posted
Good luck for your next weigh in xx
rachel10525 lis63339
Posted
You are constantly learning and improving on this diet, it's not something that you can instantly take to.
Good Luck hun xx
lis63339 rachel10525
Posted
x