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Been on them for 4 mnts now , really starting and feeling the difference 22on top now 18 20 on bottom now 16 .
I've had days when I just wanted to chuck the towel in .
I sat myself in front of a mirror and gave myself a good talking to lol .
4 weeks I went without losing a lb , I never gained either.
Theses tablets aid me into making right choices and train myself to eat well.
I just wanted other people to no
It is a struggle but you get out of theses tablets what you put in .
Keep up the hard work it's so so worth it .
Happy Saturday to you all xxx
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