Posted , 5 users are following.
I know I say this every time, but seriously so grateful for this forum.
We’re all in this together!
Long story short- I’ve been extremely happy with a few blips over the past month, but just viewed them as that- blips! They went away and feel like I can deal with so many of my thoughts now which is great!
But there’s one thought I keep having recently/ after hearing some very sad stories related to a horrible topic and they won’t go away.
I keep judging myself thinking I’m such a bad person! At the same time- part of me knows it is ridiculous!
I’m very lucky, as my boyfriend suffers with this just like me and we really encourage eachother... however I really just want to live a normal life, without this keep cropping up!
I’ve been on 20mg with great success and have upped my dose for around 5 days now. I’m still keeping busy and not letting the thoughts get the best of me which really helps...
But just need some encouragement!
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