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I was exercising yesterday and went to kneel down on a bench and it caused a slight pain, more a discomfort in my right knee when I kneeled on it. Never had this before but when I checked I noticed a hard lump that feels like bone just below my knee, top end of my shin. It's more or less painless apart from when I kneel directly on it or press it really hard and even then the pain is minimal.
After looking it up the most fitting thing I could find was osgood schlatter disease but it says the main symptom is pain where mine is virtually painless, any ideas what it could be?
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