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I haven’t even been diagnosed with ocd but I went to a counselor and told her about how I have had obsessions I believe to be Harm OCD related - I could hardly eat for a week until I looked up my thoughts on google and saw I.t was probably this, so I went to the counselor- and she seemed to agree, but again, no official diagnosis. Anyway, recently, I.t had started to settle down after I talked to her but then I.t has come back strong in a very different way - or I.t seems to have. I keep thinking of ONE specific horrible person who has killed people and comparing myself to him. It’s like he is my obsessive thought? I used to research these people just like anyone watches true crime or whatever, but now I can’t stop comparing myself to him and thinking what if I end up like him, and hurting people. Does anyone with obsessions, particularly harm ocd ever find themselves fixating on a specific person who has done terrible things? I can’t find anything like this online and am terrified that I will end up like this person...thank you.
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