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Just wondering if anyone has ever overcome anxiety without medication?? I ask this is because I suffer really bad with anxiety panick attacks I won't go out I won't drive and I'm petrified of takin medication reason being is because as a child I used to suffer with epilepsy so I'm so scared incase I take medication and it causes sezuire again I don't know why I think his but it's proper scary so I'm wondering if I could do this without medication???
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