Has anyone controlled Gallstone attacks with diet successfully?
Posted , 11 users are following.
I was diagnosed just over a year ago
2 likes, 19 replies
Posted , 11 users are following.
I was diagnosed just over a year ago
2 likes, 19 replies
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firstcomeslove lisa40891
Posted
I ate a low fat diet trying to keep each meal under 3 gms of fat and avoiding all caffeine, fizzy drinks, dairy, eggs, fresh fruit, citrus, salads. I couldn't even eat a big quantity of healthy fat. Everything was a trigger for an attack.
I ate smaller quantities - eating every 3 hours - 7am, 10am, 1pm, 4 and 7pm. Portions were small like half a cup of rice and 50grams lean grilled meat. For treats - low sugar fruit salad and jello.
Now it's out I can eat what I want.
angela72602 firstcomeslove
Posted
lorna49157 lisa40891
Posted
Many thanks,
Lorna
lorna49157 lisa40891
Posted
Many thanks,
Lorna