Posted , 6 users are following.
Hi,
So after putting weight on I'm seriously considering doing the Cambridge diet (VLCD).
I was just wondering if anyone done this and is it safe while having an overactive thyroid?
Thanks very much
X
0 likes, 4 replies
fern12 lovelylady1602
Posted
1. Pure Water, 2 to 3 L per day.
2. Veggies, 5 or more servings daily.
3. Whole grains, 3 or more servings daily.
4. Meat and Protein, 3 or more servings daily plus added dairy.
5. Fruits, 3 or more servings daily, plus healthy fats and some sweets and other fats and condiments, but no trans fats. Avoiding caffeine, alcohol, and artificial sweeteners, etc.
susan86544 lovelylady1602
Posted
Screwball21 lovelylady1602
Posted
stefania3 lovelylady1602
Posted
I've also put on weight, 7kg since the beginning of the year. I used to be on Neomercazole, then was put on Carbimazole as the other wasn't available and I'm sure the latter has influenced my weight. It has also wrecked havoc with my bowels and muscles. Had another test today to see if I'm taking enough thyroxine.
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