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This forum is so great to read , knowing that a lot go through the same as myself is comforting . when I'm in the darkest of a panic attack I try to think there are others going through the same . My worst times are at night at 2am - 5am ... When I feel the world is asleep and no one around to talk to! The next day I feel silly about the way my brain reacts . At work no one would ever know the terror from the night before ??. Has ANYONE ever fully recovered from panic attacks ? The thought of the future with these is a scary prospect !!
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