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Has anyone on Diazepam withdrawal found a solution for insomnia?

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francis20252
francis20252

I have been on Diazepam withdrawal for over 30 years. I started with 40 mg and now I'm on 8 mg per day. The withdrawal symptoms I'm experiencing are now mild except for insomnia, anxiety and brain fog. I am reducing 0.5 mg every 1-2 weeks, as I have met with horrific withdrawal symptoms when reducing by 1 mg per week. How are others coping with insomnia on Diazepam withdrawal? How are those of you who are completely Diazepam free - 100%. How are you feeling now? Thanks!

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