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In desperation after wanting some resolution to my back issues I've been reading about TMS Tension Myostis Syndrome which takes into factors of the mind body link in chronic pain. I have a clearly defined medical disorder prolapsed L4/L5 disc compressing CE nerves and no disc left at L5. However, having all this time on my hands it has made me ponder on my life and how I potentially got here. I am a people pleaser never wanting to let anyone down, terrible at saying no. Even though now I'm physically restricted I still put the needs of others above my own. Could my back have started from years of emotional tension, suppression of anger, feelings of guilt because I wanted to be a good person. I've always had the tendecy to overloading myself? I also had a difficult childhood which left its own imprint. What are people's thoughts with regards to back issues and pain. Is it all physical/ biomechanical issues? please let me know. Gemma
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