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Today I saw a dietitian for diverticulitis diet help. One thing she recommended to avoid being constipated was magnesium taken at night. It dissolves and you drink it before bed. I am scared to try anything new. Which is why I saw the dietitian in the first place- I am eating the same things over and over. But I also think I may be constipated as I keep having 2 day spans of not going. Has anyone ever tried doing magnesium daily? Any thoughts?
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