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Has anyone used rescue remedy?

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emma71409
emma71409

Hi everyone,

I posted on here a few weeks ago when I was having a particularly bad time with health anxiety. I spoke to my GP and they upped my dosage of proponanol however I had a horrible reaction to it so stopped taking it. The GP mentioned I could start on an anti depressant that could help with anxiety but I don’t feel I’m ready for the side effects in the first couple of weeks.

I’m now looking into more natural remedies and wondered if anyone had taken rescue remedy? If you have what was your experience with it?

Thanks in advance for any replies x

0 likes, 1 reply

1 Reply

  • sasical72
    sasical72 emma71409

    Edited

    Hello,

    Yes, I have tried it and it is useful (as the name suggests) as a rescue.

    As natural remedies for anxiety I would say some form of exercise is the best help and also there is a tea called Dr Stuarts Tranquility Tea which for me was very helpful

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