Has my dad caused my anxiety disorder
Posted , 3 users are following.
Hi I have always suffered with generalised anxiety disorder and I can't really tell you why. But I can tell you that I have never got on very well with my dad. All through my child hood it was very much his way or the highway. He would go to work, come home and have a sleep on the sofa, then go to the pub for two or three pints. This was generally what happened every night. He would not engage in playing with us or taking any interest In Our school activities. Unless I was being bullied then he would take great comfort in telling me that I need to hit them back and make sure I get the last punch in. He also dismisses any idea I ever have to better myself by telling me that " it's not as easy as that " or play it safe and stay as you are" when we were kids he would go mad if we made too much noise walking up the stairs, playing in our room, the doors always had to be shut, basically we had to be seen but not heard. He would never help with homework, attend parents evenings, say well done, encourage me or my brother to try new things. If we got in the way he would say move out my bloody way but he would say it in this nasty voice. He is a big man standing at 6ft 2 inches and weighs 18 stone. So pretty intimidating. I have a vivid memory of my dad launching my he man castle grey skull across the room at my Nans when we were kids because I annoyed him. I'm my teens I started to feel anxious and really needed encouragement and guidance and got nothing. So I started to feel quite angry and my dad couldn't handle me and we fell out a lot. I started work and became an electrician and I tried to talk to him about going self employed and explained that it was something I really wanted to do but by the end of the conversation he had talked me out of it and made me feel worthless. Play it safe he said, job for life where you are he said, you don't wanna take risks he said. Thing is because this is all I've ever heard all my life I now have no confidence in my self and have anxiety issues which hold me back. Now that I have my own family I have started to see my dad in myself and really don't want my kids to feel like my dad made me feel. I feel that if my dad hadn't of treated me like he did o would not be anxious and miserable all the time. Today is Boxing Day and we went to my mums and dads for dinner. My dad spoke to my daughter like he used to speak to me in that negative loud tone and I kicked off at him. We ended up going home. Can anyone else relate to this or tell me if these experiences have caused my anxiety?
Kind regards
2 likes, 10 replies
borderriever richard61401
Posted
The attitude you descride is very common and it happened to me in the fiftees. My siblings in the sixties were brought up differently because my Mother became a teacher and that introduced a more understanding bringing up than mine.
Generally the way my Father was brought up was passed down to His son and not the Daughters. So you are not alone and your Father will have an old head on His Shoulders. Personally I do not really know what to suggest, to me it is strange He is passing the same thing down to your Daughter, the Mother would have taken over the girls education while the Father would use His whiles to bring up His Son and then pass on the way He was brought up
I do not know how you would want to deal with this, you could talk to your Mother and explain your ideas of bringing up your kids and stipulate your preferred way of bringing up your family as modern families have a much more lax way of bringing up children in general
I wish you well
BOB
richard61401 borderriever
Posted
Thankyou for your response. My dad is 58?and I'm 33. But I think my dad inherited his ways from my man who is very hard and cold person. All I know is that I do not want my kids to feel how I feel when they are older. I want them to follow their dreams and be happy. I am going to see a councillor/ therapist about my anxiety. I feel I could of accomplished a lot more thsn I have if I had some encouragement when I was a kid. If someone tells you you no good for long enough you start to Beleive it. I would of just liked to have heard him say " go for it if that's what you want to do " or you can do anything if you put your mind to it" instead of telling me I can't do anything risky and I'm no good. He just won't have it that I could make some real big money and do really well if I went self employed. He just wants me to plod along all my life. If I say I don't agree he gets really angry. Sometimes I wonder if he's jealous
borderriever richard61401
Posted
In my life I was dictated to and it made me very annoyed to feel I had other ways to go and was denied that choice. When I was a little older than you I was medically retired and the damage that was done finished me and I remained unemployable, until retirement.
Run with your dreams, to hell with anyone else
BOB
lee12629 richard61401
Posted
lisalisa67 richard61401
Posted
richard61401 lisalisa67
Posted
Thanks for your reply. It's hard because I turn into a different person when I'm around my parents. I start acting like my dad does. Since I met my partner and had kids I've worked very hard to not be like my dad. But I also have anxiety and it don't think it will ever be resolved unless my dad is prepared to recognise that it is not normal to behave the way he does. I understand that his mom has probably wired his mind to behave the way he does but if I can acknowledge that it isn't normal then I think my dad should be able to. I can do something to resolve my own anxiety but my dad will still be the same and will always trigger me off. Talking to people the way he does with that nasty tone isn't normal. My partners dad was abused as a child and has had a stroke. He's now in a wheel chair and he doesn't behave like my dad. He's been through so much more than my dad and hasn't let any of it affect how he treats his kids or other people. He absolutely loves seing my kids and plays with them and jokes around with them. All my dad does is sit at the kitchen table puffing away on his vape. He has no people skills whatsoever. We just don't have any sort of relationship. All we did when I was a teen is fall out and fight because I wanted to choose my own path and do certain things. He speaks to my mum like sh*t, makes her wait on him. It's even worse now because I've been off work with testicular cancer and I've had to borrow money from him and he's thrown that back in my face on Boxing Day when we fell out
lisalisa67 richard61401
Posted
i know you dont understand what im saying but the forgiveness is vital to and for you to grow and change yourself. You are no longer a helpless child, you are grown. Self love is very very vital to a persons state of mind. You do have the access to vent how you have felt in a calm and quiet manner which will bring you closure. Way too heavy of a punishment to yourself to carry this load anymore.
richard61401 lisalisa67
Posted
I know what you mean. I am going to therapy and sorting my anxiety out. And I want to forgive and forget what happened in the past to have a relationship with him and let him see my kids but for that to happen he needs to change. Because I don't want my kids around so much negativity. All I was ever surrounded by was negativity and now I've got no confidence. I don't want that happening to my kids. He will just keep doing it over and over if I let him get away with it this time and just forget about it. He's a pain in the back side. I don't want to be one of those people who doesn't see their dad but I can't see any other option. He won't ever change.
richard61401 lisalisa67
Posted
I forgot to add to that it's my mum I feel sorry for. She doesn't drive so is limited to get places. She isn't going to see the kids as much now because of my dad. My partner won't allow my dad to be around our kids when he behaves like that. My partner said he needs to apologise before she will talk to him again. But my mum is the one who has to live with him and have all the s**t. I also feel really bad for saying all this about my dad because I do love him but he's just a horrible man sometimes. Thankfully he's not as bad as he was or I think that's maybe because I don't live with him anymore.
lisalisa67 richard61401
Posted