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Have anyone tried Scraping or Rolfing for Sciacta?

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Pam2169
Pam2169

Hi, I went for a deep tissue massage last week. The  man that gave me the massage told me how tight my left side was. That’s where I have a herniated disk. I had lots of   pain and tightness  in back and my legs. The massage helped greatly btw. He suggested scraping. I could tell I have poor blood flow in my legs. Have anyone tried this? What was your results? I’m trying to do the natural way of healing and managing  instead of medication. Thank you!!

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