Posted , 2 users are following.
I ve been diagnosed to have cystocele. my lower abdomen and lower back is constantly paining. i am afraid to do regular housework.
will.prolapse keep increasing? or does it get cured with keigels?
is it better to go for surgery? pls advise.
0 likes, 1 reply
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mary06925 Devi005
Posted
See a pelvic floor physical therapist I see a minor rectocele as well, Join APOP group on fb and join pop fitness on fb they are great support groups try not to stress so much and DO NOT do kegals until you see a pelvic floor physical therapist you could make thing worse if your pelvic floor is tight. Just relax look up femfusion on youtube and get the HAB-IT video tape they will help you alot. although prolapse is scary and depressinv its not a death sentence and plenty of women experience this