Waiting for GP appt BTW.
I'm late 40s. Can't say I did anything for it to start suddenly.
It feels like a stiff neck/shoulder that just won't go away. Various parts of my shoulder, upper arm are painful. Also, feel sort of heavy.
Its not like a pulled muscle where I can't use the shoulder but its very painful at times. Its also painful when I'm lying down so its difficult to sleep.
Been like this for a few months now. Ibuprofen tablets and gel help a little but its so painful.