Have no clue why I am so anxious!!!’

Posted , 6 users are following.

i dont know what happened but i feel like im going crazy today like im going to burst out of my skin my head feels like it is spinning all day heart racing i feel explosive im on day 6 of cycle can it be rising estrogen and i changed my diet two days ago maybe lack if carbs idk we r getting snow storm today normally these things dont bother me i feel like i cant think at all its just racing thinking something bad is going to happen i feel like im going to burst crying have no clue why woke ip with heqd pressure eyes feel weird im tired but i feel like i have to be on guard and cant relax just writing this my heart is racing i did have caffeine today though my som did something and i exploded like a crazy person i feel crazy!!!

3 likes, 7 replies

7 Replies

  • Posted

    I often get like this and even ended up in hospital thinking I was having a heart attack, I had severe stomach pain and my BP went thru the roof. The doctor told me I was having a panic attack. I wasn't anxious about anything.

    • Posted

      ughh that must have sucked!!! idk i just feel very overwhelmed tired like i cant think and i have been focusing on it too so now im on edge waiting for it to go away and the littlest thingvwill set me off today maybe its the kids homeschooling working from home idk

  • Edited

    I often get like this and even ended up in hospital thinking I was having a heart attack, I had severe stomach pain and my BP went thru the roof. The doctor told me I was having a panic attack. I wasn't anxious about anything.

    • Edited

      i know well today i feel like my body is going to explode its so weird like i want to burst crying like really overwhelmed and dont know why my thoughts are crazy lol have such a panicky feeling and im supposed to get my period well yesterday so who knows when that will show up i feel crazy like my head is spinning and relaxation doesnt seem possible who knows ughhh

  • Edited

    same thing to me have no idea why I'm anxious cant watch a movie or crime stories and I feel my body is betraying me fed up with this 10 years in and see no end in sight

    • Edited

      same have all that for a few weeks non stop it seems cant relax always thinking something bad will happen the way i feel, 10 years in as well no end in sight

    • Edited

      Hi Ladies,

      I could have written your posts... I had several good months this summer, but since November my periods have been all.over the place, my aches and pains have aches and pains, and my anxiety is out of control. I know overall my life is good, but physically and mentally and emotionally I feel like garbage. I used to love a good action movie, and now just hearing the background music makes me panicky. I used to love my hubby's humor... he pokes and tickles and what not... now I just want to vomit whenever I get tickled... it's too much.

      I am trying meditation next because I have tried literally everything else except running away from it all.

      And yes, I should be on my period right now... no sign of it, and no clue when/if it will show up.

      You are not alone by a long shot... keeping you in my thoughts.

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