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I've made an online diagnostic of my fears and phobias and then asked to remove a stress towards deep water. It's just 3 days over and I feel that when I'm thinking of swimming, I don't get nervous as it used to be, and even yesterday I decided to check in the swimming pool, and it was ok, no anxious at all. I am about to work with the problem dealing with the opposite sex. But I'm just afraid that it can come back again. Before it took a year to overcome some fear, but here they make it just within a week.
Has anyone tried that as well? Is it good on a long term?
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