Having a bad couple of days ....
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its day 9 @50mg day 30 overall. Tuesday was a good afternoon and i really believed that I could feel the effects of the sertraline building up. But Tuesday night I was awake at 3:30 and never got back to sleep. Yesterday was rough, exhausted and anxious, had the shakes. Another bad sleep last night, awake at 1:45 and only rested after that until 6:30 when i couldn't take it anymore and got up. Today is one of the worst days yet. Panicky, crying and rampant anxiety. Went for a walk, exercised and now baking up a storm to keep busy. Downloaded some guided meditation podcasts to listen to later - hope they can calm me down. The holiday weekend is coming up and there will be a lot of family/friend together time. I've got to keep it together for my husband and 4 kids - its the last time we will be together for a while. My 25 year old son is moving overseas next month - I know its the best thing for him and he's been looking forward to this forever - but that doesn't register when the waves of anxiety overwhelm me.
thanks for letting me rant - I find it very helpful to explain what is happening to me and the support from the forum is invaluable.
1 like, 7 replies
carol91726 CG1964
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CG1964 carol91726
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ann35714 CG1964
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CG1964 ann35714
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peggy61491 CG1964
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pauliepie CG1964
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I have no answeres for you other than to offer my empathy and tell you that you are not alone.
Paul
CG1964 pauliepie
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