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I've now been on 30mg of citalopram for about four months and i've been doing so well. I even went away for a week last week, i had the odd drink of alcohol with meals but after returning yesterday i've been in a bit of a state of panic today. I didn't wake up like it its just that i looked at my works diary and got myself in a bit of a stew about how much i have going on over the next three weeks and now i seem to have made myself anxious all over again just after i thought i was doing so well. I'm scared as i don't want to go back to how i was but i'm wondering if the alcohol hasn't helped. I feel scared and low right now.
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