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having a verrrry bad day today in a lot of pain ! why is it you can have a couple of good days and them Bam the pain is back ( where did it go and why did it come back?!!!!) i did the same as most days exercises, tablets, a couple of hours at work and a walk. very rarely are any 2 days the same (why why and why!) Fed up and need cheering up (please send me a joke)
Going to phyiso today for more accupunture so that should ease it for a little bit.
thanks for reading sorry for grumpinest and please forgive spelling mistakes today
tar tar x
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