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just feel I'm on a downward spiral at the moment. Trying to be upbeat and happy but right now I just feel so down. I'm sick and tired of the constant stabbing pains all over my body, fed up with never sleeping or eventually falling asleep and then being woken up as I've turned over on my sides and the pain is unbearable. I feel like I've got an 80yr old persons legs holding up my body.
Lately I have become so emotional and never used to be and can be quite snappy. I haven't been diagnosed yet but have my rheumatologist appointment on 1st Feb but have had so many other things done to rule out lots of different things.
Just want to know what other people do to help themselves. I've only had this since last year after an accident at work. What do you guys do to ease things? I'm not on any medication at all and if I'm honest I don't really like taking tablets. Sorry just wanting some advice really as feel quite low at the moment. I seem to have good and bad days but lately the bad days seem to out weigh the good. I have got good family and a good partner around me so that helps although I never really say anything to any of them apart from my mum bless her who does sit and listen to me when I go on a rant to get if off my chest.
Any advice would be greatly appreciated x
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