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I'm having a rough night tonight Everytime I try to close my eyes and go to sleep my chest feels weird almost constantly. Like mild adrenaline and flip flops kinda hard to explain I really don't know how to explain this. Cause it kinda feels like my heart will just stop or something or like creepy crawly feeling in the heart chest area. If anyone knows what I'm trying to explain is this truly anxiety it's really hard to believe when I'm not panicking. It seems it starts as soon as I try to go to sleep I'm not even thinking of anything or obsessively fearing anything. I just want this to all stop so bad
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