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hi all, ive just been diagnosed with addisons disese, so all this is new to me, any help or advice will be appreciated. im 36. the main reason im on here is to try find out a good diet to help as i know nutrition is good, but i dont understand it all, as i have learning difficulties, and im eating foods and putting a load of weight on,can i be eating the wrong sort of foods, if so what should i be eating? im 5"8 and a small build, so im getting a belly on me now which is very uncomftable and embarrassing, i just feel bloated all the time and it feels like a washing machine! please help me with this as its making me really unhappy, and as ive been through hell and back the last 6 month,a bad car crash end of october, and diagnosed with addisons in february, with my sodium levels going down at 92, was in intensive care for 4day and hospital 2 weeks when i was in a crisis my crisis, i was a walking miricle as the top doctor dealing with addisons disese called me. Im also tired all the time and sweat a lot, is this normal? i also like going the gym 4/5 times a week, is this healthy for me with this problem now?, i also dont sleep very well, which makes me very tired and grouchy and unhappy, im struggling to deal with it all and need help, ive been hospital and doctors a few times, but dont understand them, as all words ive never heard of! please please help. Many thanks phil
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