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Having weird feelings while I'm asleep that wake me up.

Posted , 2 users are following.

nicdtd
nicdtd

last night I had a ringing and electric jolt sort or feeling in my head and my face felt really heavy and my body was tingling then I woke up. Anyone else have anything like this or know what it could be?. I am a hypercondriac so I am thinking the worst!. I've been to the gym this morning and feel fine now?.

0 likes, 6 replies

6 Replies

  • nicdtd
    nicdtd

    Posted

    It's the 3rd time this has happend in about 6 months.
  • Guest
    Guest nicdtd

    Posted

    Hi there,

    Were you in a deep sleep and the symptons actually woke you up? Good being a hypocondriac, at least cuatious! Alot will depend on your lifestyle in regards to how deep you sleep, but you said you went to the gym so im thinking your on the right track but without knowing surrounding factors its hard to say.

    • nicdtd
      nicdtd Guest

      Posted

      Hey I'm not to sure if j was in a deep sleep or not!? It takes me a long time to sleep I drift in and out. I feel fine and have been going gym and cutting out alcohol and sh*thouse foods!.

      See how things go!.

    • Guest
      Guest nicdtd

      Posted

      Also it may be good to keep things written down to refer back too at a later date. Connecting what you done in the day, how you slept ect & what you ate ( you can later look back on this )   Just a thought !
    • nicdtd
      nicdtd Guest

      Posted

      Amazing idea. I think it was the bad lifestyle I was living, I've been eating clean and going to gym every day. Maybe it was just my body telling me enough!!
  • Guest
    Guest nicdtd

    Posted

    Once you bodys had enough it will be sure to show you some signs. Different signs for different people, keep us updated !
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