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I am 16 years old and i have neck pains every day and seem to get head aches a lot almost every day. I am on the computer a lot of the time when i am home. I am not sure if it is because i am moving my head so much or if its from my posture when i sit. If any of you have any advice on what can help that would be great. I seem to get head aches like an hour or 2 before i get tired and go to bed and neck pain about that time too.
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